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Free Basketball Training & Workouts

Welcome to Train For Hoops

Thanks for becoming a Train For Hoops Member. We’ll be adding more training tools and programs in the future. Lets get started with comprehensive strength and conditioning. Click the icon beside the section to access it.

systemStrength Training
A year long development program to build your body into peak physical condition. Your guide to increasing your speed, strength, explosiveness, and quickness.

I am excited to help you reach all of your basketball goals. Remember, if you have any questions or concerns, email me at brian@trainforhoops.com.

Train Hard and Smart,