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Free Basketball Training & Workouts

Grades 9th – 10th – August

Week 1
Rest

Week 2
Active Rest – Go out and play another sport, goof around, or play some pick-up basketball.

Week 3
Active Rest – Go out and play another sport, goof around, or play some pick-up basketball.

Week 4
Active Rest – Go out and play another sport, goof around, or play some pick-up basketball.