Defensive Footwork: Mirror Defense Drill

by Brian McCormick on November 3, 2009

I write about (and use) the Mirror Defensive Drill frequently and did not realize that I did not have a video linked anywhere. Here is a video of Michael Reid working with a Swedish team.

Rather than have players stand in line, to end the drill, I toss the ball toward the other end for the players to chase; whoever gets the ball is on offense going to the other basket. Keeps the drill moving a little better.

Related posts:

  1. Defensive Drills: Work or Training?
  2. Advanced Ball Handling Drill
  3. Aaron Brooks’ Footwork and Finishing
  4. Basketball Individual Defense Clinic
  5. Shooting Footwork with Austin Nichols

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