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Defensive Footwork: Mirror Defense Drill

I write about (and use) the Mirror Defensive Drill frequently and did not realize that I did not have a video linked anywhere. Here is a video of Michael Reid working with a Swedish team.

Rather than have players stand in line, to end the drill, I toss the ball toward the other end for the players to chase; whoever gets the ball is on offense going to the other basket. Keeps the drill moving a little better.

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