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Free Basketball Training & Workouts

Training Overview

Discover The Closely-Guarded Training Secrets And Techniques To Reach Your Full Potential!

Whether Beginner Or Advanced, You’ll Learn, Step-by-Step, Everything You Need To Know To Maximize Your Abilities And Increase Your Shooting Percentage, Ball-Handling, Strength & Endurance, Vertical Jump And Much More! 


  • The secrets to peak performance even if you don’t have any exceptional natural talent or past training.
  • How to take your game to the next level if you already play well.
  • Advanced players: How to instantly incorporate new moves and tricks into your game to give you an edge over the competition.
  • And much more…
  • Join TFH Now! If you’re truly serious about playing to your full potential (…or drastically improving your current skills), then we’ve got the answers you’ve been looking for on this page. However… …This isn’t a site for players who think they’ll just magically pick up a ball, goof around on the court, run a few laps around the track once a year, and play like a Division 1 recruit in a few hours. If you have the dedication, commitment, and drive to follow a few easy fundamental techniques and secrets, then you’ll benefit tremendously from this site. I guarantee you. You’ve probably come here because:

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    You want to learn how to train effectively but have no idea where to start.

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    You’ve been intimidated by training and could never really find the right system that would work for you.

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    Your game is decent but you want to learn the “real” secrets to reaching your full potential.

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    You consider yourself a good player but want to learn to incorporate advanced drills, strength & conditioning exercises, and strategies into your training.

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    You don’t want to pay $45 – $60 an hour for training sessions and would rather train on your own at your own pace.

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    You coach, play with, or know a player who could benefit from the step-by-step guided training found on this site.

    If any of these sound like you, then I encourage you to read every single word on this page to find out how to finally stop wishing you could play the best basketball of your life and start LIVING UP TO IT — TODAY!

    There are FOUR primary ways to effective training…

    1. You can buy instructional DVDs and Books

    2. You can figure it out on your own by “trial” and “error”

    3. You can play with other great players

    4. You can use an online resource to train at your own pace

    The Best Way… The last (and best way in our opinion) is to use online resources like the ones featured on this site to train at a comfortable pace. You not only save money, but you control how slow — or how fast you progress. If you’re extremely driven and want to push yourself to be a collegiate level player, we’re here to guide you all the way to that goal. Or if you’re a beginner and want to build a solid skill foundation, we’ll make sure you have a strong grasp of the fundamentals. You have full control in setting your goals, and we’ll do everything in our power to help you achieve them. This is the approach thousands of players (if not hundreds of thousands) have gravitated towards since the advent of the internet. This is the “information age.” Because time and distance aren’t an issue, you have full access to our proven trainers who are here to guide and answer your questions about training, in-game performance, and any other basketball related questions. And best of all, you won’t be paying $45-60 per training session with a quality trainer. And unlike static products like instructional DVDs and books that never change and aren’t personalized to you, we continually add effective drills, exercises, techniques, and strategies to help take your game to the next level. Even more important, we personalize all this information to you, so that you only get the training information and support you need to reach YOUR basketball goals.

    Training to reach your full potential requires commitment, drive, and discipline. Even pros practice daily and are constantly learning and implementing new things. Great players never think in terms of a “destination.” It’s always a “journey.” With Train for Hoops, if you’re willing to put in time and serious practice, we can guarantee that in very little time (compared to years and years of trial & error, lessons, and camps), you’ll be playing to your full basketball & athletic potential.

    Still unsure? 

    “Brian, what makes you so sure that you can train me to reach my full playing potential?”

    Simply put. Because Brian’s methods are proven and tested. No fluff… not basic theories… not “would-be” or “could-be” methods but techniques and strategies that have helped playes just like you.

    Over 600 coaches and players from all over the world have come to rely on Brian to train, teach, and share his basketball knowledge with them. Many of them have since gone on to league, section, state titles, and college basketball opportunities. All of them have enjoined the satisfaction of knowing that they put in the maximum effort to reach their full potential while pursuing their goals. This is what Train for Hoops is all about.

    Don’t wait another minute…

    Join TFH Now!

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