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	<title>Comments on: Basketball Individual Defense Clinic</title>
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	<description>Practice in Proportion to your Aspirations.</description>
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		<title>By: Agility and the Crossover Step &#124; Train for Hoops</title>
		<link>http://www.trainforhoops.com/basketball-individual-defense-clinic/comment-page-1/#comment-235</link>
		<dc:creator>Agility and the Crossover Step &#124; Train for Hoops</dc:creator>
		<pubDate>Sat, 05 Sep 2009 19:17:53 +0000</pubDate>
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		<description>[...] Hard2Guard Player Development Newsletter, I write about the crossover step. I use Roger Federer and Sandra Sinclair as examples of the crossover step in a sport-specific [...]</description>
		<content:encoded><![CDATA[<p>[...] Hard2Guard Player Development Newsletter, I write about the crossover step. I use Roger Federer and Sandra Sinclair as examples of the crossover step in a sport-specific [...]</p>
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		<title>By: mike</title>
		<link>http://www.trainforhoops.com/basketball-individual-defense-clinic/comment-page-1/#comment-138</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Wed, 27 May 2009 04:03:40 +0000</pubDate>
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		<description>great video.  the best defender on the ball i have ever seen is Bobby Hurley.  find some video of him to see an incredible crossover step.  however, i dont like using that term.  to me, its just running.  i guess technically its a crossover step.  I teach my guys to step slide and run slide.  we drill sprinting and running while guarding the ball everyday playing fullcourt 1 on 1.  i dont have to say crossover step.  when you think you need to slide, then slide.  if you need to run, then run. watch bobby hurley to see the best.</description>
		<content:encoded><![CDATA[<p>great video.  the best defender on the ball i have ever seen is Bobby Hurley.  find some video of him to see an incredible crossover step.  however, i dont like using that term.  to me, its just running.  i guess technically its a crossover step.  I teach my guys to step slide and run slide.  we drill sprinting and running while guarding the ball everyday playing fullcourt 1 on 1.  i dont have to say crossover step.  when you think you need to slide, then slide.  if you need to run, then run. watch bobby hurley to see the best.</p>
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